How many calories are in 100 grams of sisters gourmet?

Sisters Gourmet, Cookie Mix, Oatmeal Chocolate Chip contains 377 calories per 100 g, along with 5.4 g of protein, 80.9 g of carbohydrates, and 5.4 g of fat.

What is the calorie density of sisters gourmet?

Sisters Gourmet, Cookie Mix, Oatmeal Chocolate Chip has a calorie density of 3.77 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 0.66 onz of sisters gourmet?

One 0.66 onz of Sisters Gourmet, Cookie Mix, Oatmeal Chocolate Chip weighs about 19 g and provides roughly 70 calories.

Sisters Gourmet

Moderate calorie density

Cookie Mix · Oatmeal Chocolate Chip

Calories per 100 g

377

Density

3.77kcal/g

Protein / 100g

5.4g

Carbs / 100g

80.9g

Fat / 100g

5.4g

Where this food sits on the scale

01.546+ kcal/g

Sisters Gourmet, Cookie Mix, Oatmeal Chocolate Chip has 3.77 calories per gram (377 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
0.66 Onz	19 g	70
100 g	100 g	377

Where the calories come from

Protein5.4 g / 100 g5% of calories
Carbs80.9 g / 100 g82% of calories
Fat5.4 g / 100 g12% of calories

Quick comparisons

Sisters Gourmet, Cookie Mix, Oatmeal Chocolate Chip is 25× as dense than Cucumber, With Peel, Raw (3.77 vs 0.15 kcal/g).
Sisters Gourmet, Cookie Mix, Oatmeal Chocolate Chip is 8.2× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.77 vs 0.46 kcal/g).
Sisters Gourmet, Cookie Mix, Oatmeal Chocolate Chip is 1.5× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.77 vs 2.52 kcal/g).

Frequently asked questions about sisters gourmet

How many calories are in 100 grams of sisters gourmet?: Sisters Gourmet, Cookie Mix, Oatmeal Chocolate Chip contains 377 calories per 100 g, along with 5.4 g of protein, 80.9 g of carbohydrates, and 5.4 g of fat.
What is the calorie density of sisters gourmet?: Sisters Gourmet, Cookie Mix, Oatmeal Chocolate Chip has a calorie density of 3.77 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 0.66 onz of sisters gourmet?: One 0.66 onz of Sisters Gourmet, Cookie Mix, Oatmeal Chocolate Chip weighs about 19 g and provides roughly 70 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about sisters gourmet

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