Skippy
High calorie densityPeanut Butter
Calories per 100 g
594
Density
5.94kcal/g
Protein / 100g
21.9g
Carbs / 100g
18.8g
Fat / 100g
50.0g
Where this food sits on the scale
01.546+ kcal/g
Skippy, Peanut Butter has 5.94 calories per gram (594 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.
Calories by portion
| Portion | Weight | Calories |
|---|---|---|
| 2 Tbsp | 32 g | 190 |
| 100 g | 100 g | 594 |
Where the calories come from
- Protein21.9 g / 100 g14% of calories
- Carbs18.8 g / 100 g12% of calories
- Fat50.0 g / 100 g73% of calories
Quick comparisons
- Skippy, Peanut Butter is 11× as dense than Apple (5.94 vs 0.52 kcal/g).
- Skippy, Peanut Butter is 5.6× as dense than Chicken Breast (5.94 vs 1.07 kcal/g).
- Skippy, Peanut Butter is 1.5× less dense than Olive Oil (5.94 vs 9.00 kcal/g).
Frequently asked questions about skippy
- How many calories are in 100 grams of skippy?
- Skippy, Peanut Butter contains 594 calories per 100 g, along with 21.9 g of protein, 18.8 g of carbohydrates, and 50.0 g of fat.
- What is the calorie density of skippy?
- Skippy, Peanut Butter has a calorie density of 5.94 kcal per gram, which places it in the high tier (over 4 kcal/g).
- How many calories are in one 2 tbsp of skippy?
- One 2 tbsp of Skippy, Peanut Butter weighs about 32 g and provides roughly 190 calories.