Sliced Almonds
High calorie densityCalories per 100 g
607
Density
6.07kcal/g
Protein / 100g
21.4g
Carbs / 100g
21.4g
Fat / 100g
50.0g
Where this food sits on the scale
01.546+ kcal/g
Sliced Almonds has 6.07 calories per gram (607 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.
Calories by portion
| Portion | Weight | Calories |
|---|---|---|
| 0.25 Cup | 28 g | 170 |
| 100 g | 100 g | 607 |
Where the calories come from
- Protein21.4 g / 100 g14% of calories
- Carbs21.4 g / 100 g14% of calories
- Fat50.0 g / 100 g72% of calories
Quick comparisons
- Sliced Almonds is 12× as dense than Apple (6.07 vs 0.52 kcal/g).
- Sliced Almonds is 5.7× as dense than Chicken Breast (6.07 vs 1.07 kcal/g).
- Sliced Almonds is 1.5× less dense than Olive Oil (6.07 vs 9.00 kcal/g).
Frequently asked questions about sliced almonds
- How many calories are in 100 grams of sliced almonds?
- Sliced Almonds contains 607 calories per 100 g, along with 21.4 g of protein, 21.4 g of carbohydrates, and 50.0 g of fat.
- What is the calorie density of sliced almonds?
- Sliced Almonds has a calorie density of 6.07 kcal per gram, which places it in the high tier (over 4 kcal/g).
- How many calories are in one 0.25 cup of sliced almonds?
- One 0.25 cup of Sliced Almonds weighs about 28 g and provides roughly 170 calories.