Sprouted Chickpeas
Moderate calorie densityCalories per 100 g
343
Density
3.43kcal/g
Protein / 100g
25.7g
Carbs / 100g
60.0g
Fat / 100g
5.7g
Where this food sits on the scale
01.546+ kcal/g
Sprouted Chickpeas has 3.43 calories per gram (343 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.
Calories by portion
| Portion | Weight | Calories |
|---|---|---|
| 1/4 Cup | 35 g | 120 |
| 100 g | 100 g | 343 |
Where the calories come from
- Protein25.7 g / 100 g26% of calories
- Carbs60.0 g / 100 g61% of calories
- Fat5.7 g / 100 g13% of calories
Quick comparisons
- Sprouted Chickpeas is 6.6× as dense than Apple (3.43 vs 0.52 kcal/g).
- Sprouted Chickpeas is 3.2× as dense than Chicken Breast (3.43 vs 1.07 kcal/g).
- Sprouted Chickpeas is 2.6× less dense than Olive Oil (3.43 vs 9.00 kcal/g).
Frequently asked questions about sprouted chickpeas
- How many calories are in 100 grams of sprouted chickpeas?
- Sprouted Chickpeas contains 343 calories per 100 g, along with 25.7 g of protein, 60.0 g of carbohydrates, and 5.7 g of fat.
- What is the calorie density of sprouted chickpeas?
- Sprouted Chickpeas has a calorie density of 3.43 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
- How many calories are in one 1/4 cup of sprouted chickpeas?
- One 1/4 cup of Sprouted Chickpeas weighs about 35 g and provides roughly 120 calories.