Wafers
High calorie densityVanilla Sugar
Calories per 100 g
500
Density
5.00kcal/g
Protein / 100g
0.0g
Carbs / 100g
73.1g
Fat / 100g
19.2g
Where this food sits on the scale
01.546+ kcal/g
Wafers, Vanilla Sugar has 5.00 calories per gram (500 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.
Calories by portion
| Portion | Weight | Calories |
|---|---|---|
| 3 Wafers | 26 g | 130 |
| 100 g | 100 g | 500 |
Where the calories come from
- Protein0.0 g / 100 g0% of calories
- Carbs73.1 g / 100 g63% of calories
- Fat19.2 g / 100 g37% of calories
Quick comparisons
- Wafers, Vanilla Sugar is 33× as dense than Cucumber, With Peel, Raw (5.00 vs 0.15 kcal/g).
- Wafers, Vanilla Sugar is 11× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (5.00 vs 0.46 kcal/g).
- Wafers, Vanilla Sugar is 2.0× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (5.00 vs 2.52 kcal/g).
Frequently asked questions about wafers
- How many calories are in 100 grams of wafers?
- Wafers, Vanilla Sugar contains 500 calories per 100 g, along with 0.0 g of protein, 73.1 g of carbohydrates, and 19.2 g of fat.
- What is the calorie density of wafers?
- Wafers, Vanilla Sugar has a calorie density of 5.00 kcal per gram, which places it in the high tier (over 4 kcal/g).
- How many calories are in one 3 wafers of wafers?
- One 3 wafers of Wafers, Vanilla Sugar weighs about 26 g and provides roughly 130 calories.
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