How many calories are in 100 grams of watermelon?

Watermelon, Lemon Cold Pressured 100% Fruit Juice Blend, Watermelon, Lemon contains 31 calories per 100 g, along with 0.6 g of protein, 7.0 g of carbohydrates, and 0.0 g of fat.

What is the calorie density of watermelon?

Watermelon, Lemon Cold Pressured 100% Fruit Juice Blend, Watermelon, Lemon has a calorie density of 0.31 kcal per gram, which places it in the very low tier (under 0.6 kcal/g).

How many calories are in one 12 oza of watermelon?

One 12 oza of Watermelon, Lemon Cold Pressured 100% Fruit Juice Blend, Watermelon, Lemon weighs about 355 g and provides roughly 110 calories.

Watermelon

Very low calorie density

Lemon Cold Pressured 100% Fruit Juice Blend · Watermelon · Lemon

Calories per 100 g

Density

0.31kcal/g

Protein / 100g

0.6g

Carbs / 100g

7.0g

Fat / 100g

0.0g

Where this food sits on the scale

01.546+ kcal/g

Watermelon, Lemon Cold Pressured 100% Fruit Juice Blend, Watermelon, Lemon has 0.31 calories per gram (31 per 100 g). Mostly water and fiber. You can eat a large volume of these foods for very few calories. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
12 Oza	355 g	110
100 g	100 g	31

Where the calories come from

Protein0.6 g / 100 g7% of calories
Carbs7.0 g / 100 g93% of calories
Fat0.0 g / 100 g0% of calories

Quick comparisons

Watermelon, Lemon Cold Pressured 100% Fruit Juice Blend, Watermelon, Lemon is 2.1× as dense than Cucumber, With Peel, Raw (0.31 vs 0.15 kcal/g).
Watermelon, Lemon Cold Pressured 100% Fruit Juice Blend, Watermelon, Lemon is 1.5× less dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (0.31 vs 0.46 kcal/g).
Watermelon, Lemon Cold Pressured 100% Fruit Juice Blend, Watermelon, Lemon is 8.1× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (0.31 vs 2.52 kcal/g).

Frequently asked questions about watermelon

How many calories are in 100 grams of watermelon?: Watermelon, Lemon Cold Pressured 100% Fruit Juice Blend, Watermelon, Lemon contains 31 calories per 100 g, along with 0.6 g of protein, 7.0 g of carbohydrates, and 0.0 g of fat.
What is the calorie density of watermelon?: Watermelon, Lemon Cold Pressured 100% Fruit Juice Blend, Watermelon, Lemon has a calorie density of 0.31 kcal per gram, which places it in the very low tier (under 0.6 kcal/g).
How many calories are in one 12 oza of watermelon?: One 12 oza of Watermelon, Lemon Cold Pressured 100% Fruit Juice Blend, Watermelon, Lemon weighs about 355 g and provides roughly 110 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about watermelon

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