Whole Foods Market
High calorie densityButter Toffee Peanuts
Calories per 100 g
475
Density
4.75kcal/g
Protein / 100g
12.5g
Carbs / 100g
62.5g
Fat / 100g
25.0g
Where this food sits on the scale
01.546+ kcal/g
Whole Foods Market, Butter Toffee Peanuts has 4.75 calories per gram (475 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.
Calories by portion
| Portion | Weight | Calories |
|---|---|---|
| 0.25 Cup | 40 g | 190 |
| 100 g | 100 g | 475 |
Where the calories come from
- Protein12.5 g / 100 g10% of calories
- Carbs62.5 g / 100 g48% of calories
- Fat25.0 g / 100 g43% of calories
Quick comparisons
- Whole Foods Market, Butter Toffee Peanuts is 9.1× as dense than Apple (4.75 vs 0.52 kcal/g).
- Whole Foods Market, Butter Toffee Peanuts is 4.4× as dense than Chicken Breast (4.75 vs 1.07 kcal/g).
- Whole Foods Market, Butter Toffee Peanuts is 1.9× less dense than Olive Oil (4.75 vs 9.00 kcal/g).
Frequently asked questions about whole foods market
- How many calories are in 100 grams of whole foods market?
- Whole Foods Market, Butter Toffee Peanuts contains 475 calories per 100 g, along with 12.5 g of protein, 62.5 g of carbohydrates, and 25.0 g of fat.
- What is the calorie density of whole foods market?
- Whole Foods Market, Butter Toffee Peanuts has a calorie density of 4.75 kcal per gram, which places it in the high tier (over 4 kcal/g).
- How many calories are in one 0.25 cup of whole foods market?
- One 0.25 cup of Whole Foods Market, Butter Toffee Peanuts weighs about 40 g and provides roughly 190 calories.