Woopee
High calorie densityCookies · Oatmeal · Oatmeal
Calories per 100 g
464
Density
4.64kcal/g
Protein / 100g
3.6g
Carbs / 100g
67.9g
Fat / 100g
21.4g
Where this food sits on the scale
01.546+ kcal/g
Woopee, Cookies, Oatmeal, Oatmeal has 4.64 calories per gram (464 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.
Calories by portion
| Portion | Weight | Calories |
|---|---|---|
| 3 Cookies | 28 g | 130 |
| 100 g | 100 g | 464 |
Where the calories come from
- Protein3.6 g / 100 g3% of calories
- Carbs67.9 g / 100 g57% of calories
- Fat21.4 g / 100 g40% of calories
Quick comparisons
- Woopee, Cookies, Oatmeal, Oatmeal is 8.9× as dense than Apple (4.64 vs 0.52 kcal/g).
- Woopee, Cookies, Oatmeal, Oatmeal is 4.3× as dense than Chicken Breast (4.64 vs 1.07 kcal/g).
- Woopee, Cookies, Oatmeal, Oatmeal is 1.9× less dense than Olive Oil (4.64 vs 9.00 kcal/g).
Frequently asked questions about woopee
- How many calories are in 100 grams of woopee?
- Woopee, Cookies, Oatmeal, Oatmeal contains 464 calories per 100 g, along with 3.6 g of protein, 67.9 g of carbohydrates, and 21.4 g of fat.
- What is the calorie density of woopee?
- Woopee, Cookies, Oatmeal, Oatmeal has a calorie density of 4.64 kcal per gram, which places it in the high tier (over 4 kcal/g).
- How many calories are in one 3 cookies of woopee?
- One 3 cookies of Woopee, Cookies, Oatmeal, Oatmeal weighs about 28 g and provides roughly 130 calories.