Chocolate
High calorie densityCashew
Calories per 100 g
485
Density
4.85kcal/g
Protein / 100g
6.1g
Carbs / 100g
63.6g
Fat / 100g
24.2g
Where this food sits on the scale
01.546+ kcal/g
Chocolate, Cashew has 4.85 calories per gram (485 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.
Calories by portion
| Portion | Weight | Calories |
|---|---|---|
| 2 Pieces | 33 g | 160 |
| 100 g | 100 g | 485 |
Where the calories come from
- Protein6.1 g / 100 g5% of calories
- Carbs63.6 g / 100 g51% of calories
- Fat24.2 g / 100 g44% of calories
Quick comparisons
- Chocolate, Cashew is 32× as dense than Cucumber, With Peel, Raw (4.85 vs 0.15 kcal/g).
- Chocolate, Cashew is 11× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (4.85 vs 0.46 kcal/g).
- Chocolate, Cashew is 1.9× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (4.85 vs 2.52 kcal/g).
Frequently asked questions about chocolate
- How many calories are in 100 grams of chocolate?
- Chocolate, Cashew contains 485 calories per 100 g, along with 6.1 g of protein, 63.6 g of carbohydrates, and 24.2 g of fat.
- What is the calorie density of chocolate?
- Chocolate, Cashew has a calorie density of 4.85 kcal per gram, which places it in the high tier (over 4 kcal/g).
- How many calories are in one 2 pieces of chocolate?
- One 2 pieces of Chocolate, Cashew weighs about 33 g and provides roughly 160 calories.
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