Chocolate
High calorie densityCoconut Caramel
Calories per 100 g
488
Density
4.88kcal/g
Protein / 100g
7.0g
Carbs / 100g
48.8g
Fat / 100g
30.2g
Where this food sits on the scale
01.546+ kcal/g
Chocolate, Coconut Caramel has 4.88 calories per gram (488 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.
Calories by portion
| Portion | Weight | Calories |
|---|---|---|
| 0.5 Bar | 43 g | 210 |
| 100 g | 100 g | 488 |
Where the calories come from
- Protein7.0 g / 100 g6% of calories
- Carbs48.8 g / 100 g39% of calories
- Fat30.2 g / 100 g55% of calories
Quick comparisons
- Chocolate, Coconut Caramel is 33× as dense than Cucumber, With Peel, Raw (4.88 vs 0.15 kcal/g).
- Chocolate, Coconut Caramel is 11× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (4.88 vs 0.46 kcal/g).
- Chocolate, Coconut Caramel is 1.9× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (4.88 vs 2.52 kcal/g).
Frequently asked questions about chocolate
- How many calories are in 100 grams of chocolate?
- Chocolate, Coconut Caramel contains 488 calories per 100 g, along with 7.0 g of protein, 48.8 g of carbohydrates, and 30.2 g of fat.
- What is the calorie density of chocolate?
- Chocolate, Coconut Caramel has a calorie density of 4.88 kcal per gram, which places it in the high tier (over 4 kcal/g).
- How many calories are in one 0.5 bar of chocolate?
- One 0.5 bar of Chocolate, Coconut Caramel weighs about 43 g and provides roughly 210 calories.
Related foods
Chocolate
Very low0kcal / 100 g0.00 kcal/g
Chocolate, Caramelized Blood Orange
High488kcal / 100 g4.88 kcal/g
Chocolate
High488kcal / 100 g4.88 kcal/g
Chocolate
High489kcal / 100 g4.89 kcal/g
Chocolate, Sea Salt
High489kcal / 100 g4.89 kcal/g
Chocolate
High489kcal / 100 g4.89 kcal/g
Chocolate
High489kcal / 100 g4.89 kcal/g
Chocolate, Cashew
High485kcal / 100 g4.85 kcal/g