H-E-B
High calorie densityCrisp Onions
Calories per 100 g
571
Density
5.71kcal/g
Protein / 100g
0.0g
Carbs / 100g
42.9g
Fat / 100g
42.9g
Where this food sits on the scale
01.546+ kcal/g
H-E-B, Crisp Onions has 5.71 calories per gram (571 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.
Calories by portion
| Portion | Weight | Calories |
|---|---|---|
| 1.5 Tbsp | 7 g | 40 |
| 100 g | 100 g | 571 |
Where the calories come from
- Protein0.0 g / 100 g0% of calories
- Carbs42.9 g / 100 g31% of calories
- Fat42.9 g / 100 g69% of calories
Quick comparisons
- H-E-B, Crisp Onions is 38× as dense than Cucumber, With Peel, Raw (5.71 vs 0.15 kcal/g).
- H-E-B, Crisp Onions is 12× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (5.71 vs 0.46 kcal/g).
- H-E-B, Crisp Onions is 2.3× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (5.71 vs 2.52 kcal/g).
Frequently asked questions about h-e-b
- How many calories are in 100 grams of h-e-b?
- H-E-B, Crisp Onions contains 571 calories per 100 g, along with 0.0 g of protein, 42.9 g of carbohydrates, and 42.9 g of fat.
- What is the calorie density of h-e-b?
- H-E-B, Crisp Onions has a calorie density of 5.71 kcal per gram, which places it in the high tier (over 4 kcal/g).
- How many calories are in one 1.5 tbsp of h-e-b?
- One 1.5 tbsp of H-E-B, Crisp Onions weighs about 7 g and provides roughly 40 calories.
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