How many calories are in 100 grams of h-e-b?

H-E-B, Delicatessen Garlic contains 533 calories per 100 g, along with 6.7 g of protein, 66.7 g of carbohydrates, and 23.3 g of fat.

What is the calorie density of h-e-b?

H-E-B, Delicatessen Garlic has a calorie density of 5.33 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one 3 crackers of h-e-b?

One 3 crackers of H-E-B, Delicatessen Garlic weighs about 15 g and provides roughly 80 calories.

H-E-B

High calorie density

Delicatessen Garlic

Calories per 100 g

533

Density

5.33kcal/g

Protein / 100g

6.7g

Carbs / 100g

66.7g

Fat / 100g

23.3g

Where this food sits on the scale

01.546+ kcal/g

H-E-B, Delicatessen Garlic has 5.33 calories per gram (533 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
3 Crackers	15 g	80
100 g	100 g	533

Where the calories come from

Protein6.7 g / 100 g5% of calories
Carbs66.7 g / 100 g53% of calories
Fat23.3 g / 100 g42% of calories

Quick comparisons

H-E-B, Delicatessen Garlic is 36× as dense than Cucumber, With Peel, Raw (5.33 vs 0.15 kcal/g).
H-E-B, Delicatessen Garlic is 12× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (5.33 vs 0.46 kcal/g).
H-E-B, Delicatessen Garlic is 2.1× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (5.33 vs 2.52 kcal/g).

Frequently asked questions about h-e-b

How many calories are in 100 grams of h-e-b?: H-E-B, Delicatessen Garlic contains 533 calories per 100 g, along with 6.7 g of protein, 66.7 g of carbohydrates, and 23.3 g of fat.
What is the calorie density of h-e-b?: H-E-B, Delicatessen Garlic has a calorie density of 5.33 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one 3 crackers of h-e-b?: One 3 crackers of H-E-B, Delicatessen Garlic weighs about 15 g and provides roughly 80 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about h-e-b

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