How many calories are in 100 grams of h-e-b?

H-E-B, Wonton Strips contains 500 calories per 100 g, along with 14.3 g of protein, 57.1 g of carbohydrates, and 21.4 g of fat.

What is the calorie density of h-e-b?

H-E-B, Wonton Strips has a calorie density of 5.00 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one 2 tbsp of h-e-b?

One 2 tbsp of H-E-B, Wonton Strips weighs about 7 g and provides roughly 35 calories.

H-E-B

High calorie density

Wonton Strips

Calories per 100 g

500

Density

5.00kcal/g

Protein / 100g

14.3g

Carbs / 100g

57.1g

Fat / 100g

21.4g

Where this food sits on the scale

01.546+ kcal/g

H-E-B, Wonton Strips has 5.00 calories per gram (500 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
2 Tbsp	7 g	35
100 g	100 g	500

Where the calories come from

Protein14.3 g / 100 g12% of calories
Carbs57.1 g / 100 g48% of calories
Fat21.4 g / 100 g40% of calories

Quick comparisons

H-E-B, Wonton Strips is 33× as dense than Cucumber, With Peel, Raw (5.00 vs 0.15 kcal/g).
H-E-B, Wonton Strips is 11× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (5.00 vs 0.46 kcal/g).
H-E-B, Wonton Strips is 2.0× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (5.00 vs 2.52 kcal/g).

Frequently asked questions about h-e-b

How many calories are in 100 grams of h-e-b?: H-E-B, Wonton Strips contains 500 calories per 100 g, along with 14.3 g of protein, 57.1 g of carbohydrates, and 21.4 g of fat.
What is the calorie density of h-e-b?: H-E-B, Wonton Strips has a calorie density of 5.00 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one 2 tbsp of h-e-b?: One 2 tbsp of H-E-B, Wonton Strips weighs about 7 g and provides roughly 35 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about h-e-b

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