How many calories are in 100 grams of pasta?

Pasta, Extra Broad Ribbons contains 375 calories per 100 g, along with 14.3 g of protein, 73.2 g of carbohydrates, and 1.8 g of fat.

What is the calorie density of pasta?

Pasta, Extra Broad Ribbons has a calorie density of 3.75 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 1.5 cup of pasta?

One 1.5 cup of Pasta, Extra Broad Ribbons weighs about 56 g and provides roughly 210 calories.

Pasta

Moderate calorie density

Extra Broad Ribbons

Calories per 100 g

375

Density

3.75kcal/g

Protein / 100g

14.3g

Carbs / 100g

73.2g

Fat / 100g

1.8g

Where this food sits on the scale

01.546+ kcal/g

Pasta, Extra Broad Ribbons has 3.75 calories per gram (375 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
1.5 Cup	56 g	210
100 g	100 g	375

Where the calories come from

Protein14.3 g / 100 g16% of calories
Carbs73.2 g / 100 g80% of calories
Fat1.8 g / 100 g4% of calories

Quick comparisons

Pasta, Extra Broad Ribbons is 25× as dense than Cucumber, With Peel, Raw (3.75 vs 0.15 kcal/g).
Pasta, Extra Broad Ribbons is 8.2× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.75 vs 0.46 kcal/g).
Pasta, Extra Broad Ribbons is 1.5× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.75 vs 2.52 kcal/g).

Frequently asked questions about pasta

How many calories are in 100 grams of pasta?: Pasta, Extra Broad Ribbons contains 375 calories per 100 g, along with 14.3 g of protein, 73.2 g of carbohydrates, and 1.8 g of fat.
What is the calorie density of pasta?: Pasta, Extra Broad Ribbons has a calorie density of 3.75 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 1.5 cup of pasta?: One 1.5 cup of Pasta, Extra Broad Ribbons weighs about 56 g and provides roughly 210 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about pasta

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