ColorCals

Pasta

Moderate calorie density

Medium Egg Noodles

Calories per 100 g

375

Density

3.75kcal/g

Protein / 100g

14.3g

Carbs / 100g

71.4g

Fat / 100g

4.5g

Where this food sits on the scale

01.546+ kcal/g

Pasta, Medium Egg Noodles has 3.75 calories per gram (375 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

PortionWeightCalories
2 Onz56 g210
100 g100 g375

Where the calories come from

  • Protein14.3 g / 100 g15% of calories
  • Carbs71.4 g / 100 g75% of calories
  • Fat4.5 g / 100 g10% of calories

Quick comparisons

Frequently asked questions about pasta

How many calories are in 100 grams of pasta?
Pasta, Medium Egg Noodles contains 375 calories per 100 g, along with 14.3 g of protein, 71.4 g of carbohydrates, and 4.5 g of fat.
What is the calorie density of pasta?
Pasta, Medium Egg Noodles has a calorie density of 3.75 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 2 onz of pasta?
One 2 onz of Pasta, Medium Egg Noodles weighs about 56 g and provides roughly 210 calories.

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