Pasta
Moderate calorie densityMelon Seeds
Calories per 100 g
375
Density
3.75kcal/g
Protein / 100g
10.7g
Carbs / 100g
78.6g
Fat / 100g
2.7g
Where this food sits on the scale
01.546+ kcal/g
Pasta, Melon Seeds has 3.75 calories per gram (375 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.
Calories by portion
| Portion | Weight | Calories |
|---|---|---|
| 2 Oz | 56 g | 210 |
| 100 g | 100 g | 375 |
Where the calories come from
- Protein10.7 g / 100 g11% of calories
- Carbs78.6 g / 100 g82% of calories
- Fat2.7 g / 100 g6% of calories
Quick comparisons
- Pasta, Melon Seeds is 25× as dense than Cucumber, With Peel, Raw (3.75 vs 0.15 kcal/g).
- Pasta, Melon Seeds is 8.2× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.75 vs 0.46 kcal/g).
- Pasta, Melon Seeds is 1.5× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.75 vs 2.52 kcal/g).
Frequently asked questions about pasta
- How many calories are in 100 grams of pasta?
- Pasta, Melon Seeds contains 375 calories per 100 g, along with 10.7 g of protein, 78.6 g of carbohydrates, and 2.7 g of fat.
- What is the calorie density of pasta?
- Pasta, Melon Seeds has a calorie density of 3.75 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
- How many calories are in one 2 oz of pasta?
- One 2 oz of Pasta, Melon Seeds weighs about 56 g and provides roughly 210 calories.
Related foods
Pasta, Extra Broad Ribbons
Moderate375kcal / 100 g3.75 kcal/g
Pasta
Moderate375kcal / 100 g3.75 kcal/g
Pasta, Enriched Macaroni Product, Casarecce
Moderate375kcal / 100 g3.75 kcal/g
Pasta, Italian Style Fetuccini
Moderate375kcal / 100 g3.75 kcal/g
Pasta, Medium Egg Noodles
Moderate375kcal / 100 g3.75 kcal/g
Pasta, Stars
Moderate375kcal / 100 g3.75 kcal/g
Pasta, Alphabet
Moderate375kcal / 100 g3.75 kcal/g
Pasta, Angel Hair
Moderate375kcal / 100 g3.75 kcal/g