How many calories are in 100 grams of pasta?

Pasta, Italian Style Fetuccini contains 375 calories per 100 g, along with 12.5 g of protein, 75.0 g of carbohydrates, and 1.8 g of fat.

What is the calorie density of pasta?

Pasta, Italian Style Fetuccini has a calorie density of 3.75 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 2 onz of pasta?

One 2 onz of Pasta, Italian Style Fetuccini weighs about 56 g and provides roughly 210 calories.

Pasta

Moderate calorie density

Italian Style Fetuccini

Calories per 100 g

375

Density

3.75kcal/g

Protein / 100g

12.5g

Carbs / 100g

75.0g

Fat / 100g

1.8g

Where this food sits on the scale

01.546+ kcal/g

Pasta, Italian Style Fetuccini has 3.75 calories per gram (375 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
2 Onz	56 g	210
100 g	100 g	375

Where the calories come from

Protein12.5 g / 100 g14% of calories
Carbs75.0 g / 100 g82% of calories
Fat1.8 g / 100 g4% of calories

Quick comparisons

Pasta, Italian Style Fetuccini is 25× as dense than Cucumber, With Peel, Raw (3.75 vs 0.15 kcal/g).
Pasta, Italian Style Fetuccini is 8.2× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.75 vs 0.46 kcal/g).
Pasta, Italian Style Fetuccini is 1.5× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.75 vs 2.52 kcal/g).

Frequently asked questions about pasta

How many calories are in 100 grams of pasta?: Pasta, Italian Style Fetuccini contains 375 calories per 100 g, along with 12.5 g of protein, 75.0 g of carbohydrates, and 1.8 g of fat.
What is the calorie density of pasta?: Pasta, Italian Style Fetuccini has a calorie density of 3.75 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 2 onz of pasta?: One 2 onz of Pasta, Italian Style Fetuccini weighs about 56 g and provides roughly 210 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about pasta

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