How many calories are in 100 grams of pizza?

Pizza, Five Cheese, 12" contains 225 calories per 100 g, along with 11.6 g of protein, 23.9 g of carbohydrates, and 8.7 g of fat.

What is the calorie density of pizza?

Pizza, Five Cheese, 12" has a calorie density of 2.25 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 4.87 oz (138g), 1/4 pizza of pizza?

One 4.87 oz (138g), 1/4 pizza of Pizza, Five Cheese, 12" weighs about 138 g and provides roughly 311 calories.

Pizza

Moderate calorie density

Five Cheese · 12"

Calories per 100 g

225

Density

2.25kcal/g

Protein / 100g

11.6g

Carbs / 100g

23.9g

Fat / 100g

8.7g

Where this food sits on the scale

01.546+ kcal/g

Pizza, Five Cheese, 12" has 2.25 calories per gram (225 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
4.87 Oz (138G), 1/4 Pizza	138 g	311
100 g	100 g	225

Where the calories come from

Protein11.6 g / 100 g21% of calories
Carbs23.9 g / 100 g43% of calories
Fat8.7 g / 100 g36% of calories

Quick comparisons

Pizza, Five Cheese, 12" is 15× as dense than Cucumber, With Peel, Raw (2.25 vs 0.15 kcal/g).
Pizza, Five Cheese, 12" is 4.9× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.25 vs 0.46 kcal/g).
Pizza, Five Cheese, 12" is 1.1× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.25 vs 2.52 kcal/g).

Frequently asked questions about pizza

How many calories are in 100 grams of pizza?: Pizza, Five Cheese, 12" contains 225 calories per 100 g, along with 11.6 g of protein, 23.9 g of carbohydrates, and 8.7 g of fat.
What is the calorie density of pizza?: Pizza, Five Cheese, 12" has a calorie density of 2.25 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 4.87 oz (138g), 1/4 pizza of pizza?: One 4.87 oz (138g), 1/4 pizza of Pizza, Five Cheese, 12" weighs about 138 g and provides roughly 311 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about pizza

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