How many calories are in 100 grams of pizza?

Pizza, Cheese, 12" contains 213 calories per 100 g, along with 11.1 g of protein, 25.0 g of carbohydrates, and 7.4 g of fat.

What is the calorie density of pizza?

Pizza, Cheese, 12" has a calorie density of 2.13 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 3.8 oz (108g), 1/4 pizza of pizza?

One 3.8 oz (108g), 1/4 pizza of Pizza, Cheese, 12" weighs about 108 g and provides roughly 230 calories.

Pizza

Moderate calorie density

Cheese · 12"

Calories per 100 g

213

Density

2.13kcal/g

Protein / 100g

11.1g

Carbs / 100g

25.0g

Fat / 100g

7.4g

Where this food sits on the scale

01.546+ kcal/g

Pizza, Cheese, 12" has 2.13 calories per gram (213 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
3.8 Oz (108G), 1/4 Pizza	108 g	230
100 g	100 g	213

Where the calories come from

Protein11.1 g / 100 g21% of calories
Carbs25.0 g / 100 g47% of calories
Fat7.4 g / 100 g32% of calories

Quick comparisons

Pizza, Cheese, 12" is 14× as dense than Cucumber, With Peel, Raw (2.13 vs 0.15 kcal/g).
Pizza, Cheese, 12" is 4.6× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.13 vs 0.46 kcal/g).
Pizza, Cheese, 12" is 1.2× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.13 vs 2.52 kcal/g).

Frequently asked questions about pizza

How many calories are in 100 grams of pizza?: Pizza, Cheese, 12" contains 213 calories per 100 g, along with 11.1 g of protein, 25.0 g of carbohydrates, and 7.4 g of fat.
What is the calorie density of pizza?: Pizza, Cheese, 12" has a calorie density of 2.13 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 3.8 oz (108g), 1/4 pizza of pizza?: One 3.8 oz (108g), 1/4 pizza of Pizza, Cheese, 12" weighs about 108 g and provides roughly 230 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about pizza

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