How many calories are in 100 grams of salmon?

Salmon, Honey Chipotle contains 206 calories per 100 g, along with 15.6 g of protein, 16.9 g of carbohydrates, and 8.1 g of fat.

What is the calorie density of salmon?

Salmon, Honey Chipotle has a calorie density of 2.06 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 5.7 onz of salmon?

One 5.7 onz of Salmon, Honey Chipotle weighs about 160 g and provides roughly 330 calories.

Salmon

Moderate calorie density

Honey Chipotle

Calories per 100 g

206

Density

2.06kcal/g

Protein / 100g

15.6g

Carbs / 100g

16.9g

Fat / 100g

8.1g

Where this food sits on the scale

01.546+ kcal/g

Salmon, Honey Chipotle has 2.06 calories per gram (206 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
5.7 Onz	160 g	330
100 g	100 g	206

Where the calories come from

Protein15.6 g / 100 g31% of calories
Carbs16.9 g / 100 g33% of calories
Fat8.1 g / 100 g36% of calories

Quick comparisons

Salmon, Honey Chipotle is 14× as dense than Cucumber, With Peel, Raw (2.06 vs 0.15 kcal/g).
Salmon, Honey Chipotle is 4.5× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.06 vs 0.46 kcal/g).
Salmon, Honey Chipotle is 1.2× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.06 vs 2.52 kcal/g).

Frequently asked questions about salmon

How many calories are in 100 grams of salmon?: Salmon, Honey Chipotle contains 206 calories per 100 g, along with 15.6 g of protein, 16.9 g of carbohydrates, and 8.1 g of fat.
What is the calorie density of salmon?: Salmon, Honey Chipotle has a calorie density of 2.06 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 5.7 onz of salmon?: One 5.7 onz of Salmon, Honey Chipotle weighs about 160 g and provides roughly 330 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about salmon

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