How many calories are in 100 grams of wafer cookies?

Wafer Cookies, Ginger contains 375 calories per 100 g, along with 6.3 g of protein, 87.5 g of carbohydrates, and 0.0 g of fat.

What is the calorie density of wafer cookies?

Wafer Cookies, Ginger has a calorie density of 3.75 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 11 wafers) | (approx of wafer cookies?

One 11 wafers) | (approx of Wafer Cookies, Ginger weighs about 32 g and provides roughly 120 calories.

Wafer Cookies

Moderate calorie density

Ginger

Calories per 100 g

375

Density

3.75kcal/g

Protein / 100g

6.3g

Carbs / 100g

87.5g

Fat / 100g

0.0g

Where this food sits on the scale

01.546+ kcal/g

Wafer Cookies, Ginger has 3.75 calories per gram (375 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
11 Wafers) \| (Approx	32 g	120
100 g	100 g	375

Where the calories come from

Protein6.3 g / 100 g7% of calories
Carbs87.5 g / 100 g93% of calories
Fat0.0 g / 100 g0% of calories

Quick comparisons

Wafer Cookies, Ginger is 25× as dense than Cucumber, With Peel, Raw (3.75 vs 0.15 kcal/g).
Wafer Cookies, Ginger is 8.2× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.75 vs 0.46 kcal/g).
Wafer Cookies, Ginger is 1.5× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.75 vs 2.52 kcal/g).

Frequently asked questions about wafer cookies

How many calories are in 100 grams of wafer cookies?: Wafer Cookies, Ginger contains 375 calories per 100 g, along with 6.3 g of protein, 87.5 g of carbohydrates, and 0.0 g of fat.
What is the calorie density of wafer cookies?: Wafer Cookies, Ginger has a calorie density of 3.75 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 11 wafers) | (approx of wafer cookies?: One 11 wafers) | (approx of Wafer Cookies, Ginger weighs about 32 g and provides roughly 120 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about wafer cookies

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