How many calories are in 100 grams of wafer cookies?

Wafer Cookies, Hazelnut contains 517 calories per 100 g, along with 6.9 g of protein, 62.1 g of carbohydrates, and 27.6 g of fat.

What is the calorie density of wafer cookies?

Wafer Cookies, Hazelnut has a calorie density of 5.17 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one 8 cookies of wafer cookies?

One 8 cookies of Wafer Cookies, Hazelnut weighs about 29 g and provides roughly 150 calories.

Wafer Cookies

High calorie density

Hazelnut

Calories per 100 g

517

Density

5.17kcal/g

Protein / 100g

6.9g

Carbs / 100g

62.1g

Fat / 100g

27.6g

Where this food sits on the scale

01.546+ kcal/g

Wafer Cookies, Hazelnut has 5.17 calories per gram (517 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
8 Cookies	29 g	150
100 g	100 g	517

Where the calories come from

Protein6.9 g / 100 g5% of calories
Carbs62.1 g / 100 g47% of calories
Fat27.6 g / 100 g47% of calories

Quick comparisons

Wafer Cookies, Hazelnut is 34× as dense than Cucumber, With Peel, Raw (5.17 vs 0.15 kcal/g).
Wafer Cookies, Hazelnut is 11× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (5.17 vs 0.46 kcal/g).
Wafer Cookies, Hazelnut is 2.1× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (5.17 vs 2.52 kcal/g).

Frequently asked questions about wafer cookies

How many calories are in 100 grams of wafer cookies?: Wafer Cookies, Hazelnut contains 517 calories per 100 g, along with 6.9 g of protein, 62.1 g of carbohydrates, and 27.6 g of fat.
What is the calorie density of wafer cookies?: Wafer Cookies, Hazelnut has a calorie density of 5.17 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one 8 cookies of wafer cookies?: One 8 cookies of Wafer Cookies, Hazelnut weighs about 29 g and provides roughly 150 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about wafer cookies

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